WebAchilles Tendon Repair Rehabilitation Protocol Phase I (surgery to 2 weeks after): Splint/Boot: Locked 20-30 degree plantarflexion for two weeks Weight-bearing: … WebThe following is a protocol for postoperative patients following ACL reconstruction and meniscus repair (medial or lateral). The primary goal of this protocol is to protect the reconstruction and while steadily progressing ... Focus on progressive strengthening, running, plyometric and pre-sport activities for preparation for the return to ...
Tendinopathy Rehabilitation - Physiopedia
WebBegin light plyometric activities Achilles Repair Protocol p. 3 Criteria to progress: ROM equal to opposite side Perform 20 unilateral toes raises (full range, pain-free) Perform bilateral jumping in place 30 seconds each F/B, L/R with good technique PHASE VI: … WebACHILLES TENDON REPAIR CLINICAL PRACTICE GUIDELINE Progression is time and criterion-based, dependent on soft tissue healing, patient demographics and clinician … cheng fu
ACHILLES TENDON REPAIR CLINICAL PRACTICE GUIDELINE
Webplyometrics Continue unilateral gym strengthening program (single leg calf raises, single leg squats, eccentric leg press, step-up progression, multi-directional directional ... 1. Bevoni, R. et al. Long term results of acute Achilles repair with triple-bundle technique and early rehabilitation protocol. Injury, Int J. Care Injured. 2014; 45: ... WebFeb 7, 2024 · Plyometric progression (including single-leg hopping) Alfredson protocol calf strengthening At this stage, the aim of therapy is to increase the loading tolerance of your Achilles tendon. Even as you gain strength and range of motion, guidance from a PT is essential. PT Exercises for Achilles Tendon Tear Surgery WebPlyometrics *Continue with Phase I-II interventions • Box jumps with quick change of direction • 90 and 180 degree jumps Criteria to Progress • Clearance from MD • Functional … cheng fung tower